If the shoe fits, then wear it. But if it doesn’t, you might find it difficult to work out in. Sales associates over at Foot Tech in Lubbock tell us they help fit customers for workout shoes everyday. When customers come in, they are asked to walk in front of the sales associates, who will watch how their feet absorb shock. From, there the sales associates will make shoe recommendations, giving each customer the chance to pick the right shoe for their specific needs.