A new study has suggested that eating more whole grains may cut your risk of dying. Doctors at Harvard tracked nearly 800,000 patients. People who ate several servings of whole grains daily decreased their risk of dying from cardiovascular problems or cancers by at least 20%.
Researchers said a drug used to treat people with type 2 diabetes is showing other significant benefits. A study in the New England Journal of Medicine shows Liraglutide not only cut blood sugar levels but also prevented heart attacks, strokes, advanced kidney disease and death.
The more breast milk, the better, especially for preemies, That is according to a new study in the journal Pediatrics. Doctors at the University of Oxford found breast milk improved long-term heart health.
Sources
1- Circulation
2- New England Journal of Medicine
3- Pediatrics
