“The 21 day challenge is a whole and natural way to lose weight,” said Pierce Adams, owner of Health Meals to Go. “It’s not a fad, its not a diet, it’s just a healthy way to lose weight.”

Healthy Meals to Go was started a few years ago by Pierce Adams as a healthy alternative to the fast food drive-thru.

The 21 day challenge is their way of getting your body use to eating healthier.

“Basically we suggest you eat three of our meals and two of our snacks a day.  Eating five meals a day keeps your metabolism up, your body is never in hunger mode,” said Adams. “It’s never trying to store food and it knows its getting nutrition.”

For more information visit their website at www.healthymealstogo.com