A new study finds vitamin D could reduce your risk of developing type 2 diabetes. Researchers in Brazil found women who reported taking vitamin D supplements had lower blood glucose levels.
Overweight men who train harder for less time also reduce their chances of getting diabetes. UK researchers found those who turned to a high intensity workout plan for six weeks gained strength and improved their insulin sensitivity.
New findings show dialysis patients are often too tired, weak or short of breath to exercise. Doctors in Canada suggest people with end stage kidney disease who are often sedentary could benefit from an at-home program, that may add years to their lives.
Sources:
1. Menopause
2. Experimental Physiology
3. Clinical Journal of the American Society of Nephrology
