Karen Barber, Lubbock Fit Coach and Riannon Rowley who is also a Lubbock Fit Coach talk to us about how to get off the couch and start training to run in a 26 week training program.
For $115 you get training, coaching, training plan, Saturday runs/walk, a tshirt, seminars and discounts to some local races.
They take all abilities of runners and will take the couch potato to an experienced runner.
You can find more information at WWW.FACEBOOK.COM/LUBBOCKFIT/