Pound is a fitness workout that gets your heart-rate up and works several different muscle groups all over the body. Amee Fisher teaches the workout at Zach’s Club on Kewanee on Thursday’s at 9:30 a.m.
Pound is a fitness workout that gets your heart-rate up and works several different muscle groups all over the body. Amee Fisher teaches the workout at Zach’s Club on Kewanee on Thursday’s at 9:30 a.m.