LUBBOCK, Texas–It’s Workout Wednesday, and if you haven’t heard, a Canadian based company has expanded their territory, bringing 30 Minute HIIT to the United States. And, the Hub City has one! Special thanks to Sara Parrott, owner and trainer of 30 Minute HIIT Lubbock, for allowing me to try the class!
Check out this video to see just how easy it is to get a good workout with 30 minutes of high intensity interval training.
For more information visit: 30 Minute HIIT.