DEFINE Body & Mind offers lots of different classes to help improve your fitness, and the “Body” class can really help improve your overall strength.
Watch the video above to learn more about the “Body” class, DEFINE Body & Mind and how you can sign up for a class.
For more information you can call the folks at DEFINE Body & Mind at (806) 368-0829 or check out their website at lubbock.definebody.com.